
What’s Draining Your Brain Power?
Take this 45-second quiz to uncover what’s really behind your brain fog, low energy, and mental load — and find your unique Brain Drain Type.

Discover the hidden patterns affecting your focus, mood, and motivation. In just a few quick questions, learn what’s holding you back from feeling clear, calm, and energized — and how to start restoring balance.
You’ll be scored on the following key areas to help you restore your mental clarity and focus.

Stress
When your nervous system stays “on” even when you’re supposed to rest.

Focus
When your mind feels foggy or scattered, even if you’re trying your best.

Energy Balance
When your energy peaks and crashes — and you can’t seem to stay steady.

Hormonal
When your cycle influences your clarity, mood, and ability to stay grounded.

Mental Load
The invisible checklist you carry all day… even when you’re exhausted.

